Friday, September 28, 2007
The challenge is on!
I am signed up in a challenge at the gym. Whoever shows the most progress in eight weeks wins 52 free sessions with their personal trainer. Wow. That's pretty awesome. Part of the challenge entails writing about your experience and how it's changing your life. I am so up for that. Nicki, my trainer, made me feel really good today. She said I was one of her best clients. Wow. That's a big thing to live up to. I am doing my best. I suppose I can't ask more of myself, right? I made the right decision when I decided on World Health Club. I found the perfect person to help me on this long road. I feel like we're in this together. She understands where I'm coming from and that helps so much. These guys should open branches all over the country. They would kick other clubs' asses. Seriously. I just finished another workout and it went well. I'm not feeling all that well today. I didn't sleep well and I look like death warmed over. But I feel better after working out. I always do. I am eating a chicken couscous salad from Moo's and it's yummy. I also have a big glass of water with mandarin mango green tea in it. What a great lunch! It is turning out to be a pretty good day :)
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1 comment:
Hey! Just wanted to wish you luck on everything! I finally broke down and joined the gym in Fernie once I realized that I was facing another winter of too much eating and not enough chances to exercise.
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